Two complementary dimensions
Treatments
At Aayusara, healing is approached through two dimensions that work together — the body through Ayurveda, and the energy field through sound, space and stillness.
Physical Health
Supporting the body through the wisdom of Ayurveda — a full consultation, and the Panchakarma therapies that follow from it.
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Ayurvedic Consultation
Personalised root-cause healing
A full assessment of constitution, imbalance, digestion and lifestyle, with a personalised plan and one follow-up.
$130 90 minutes, including one follow-up
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Abhyanga
Full body oleation therapy
Warm medicated oils applied rhythmically over the whole body to support circulation, nourish tissue and settle the nervous system.
$75 45 minutes
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Janu Basti
Therapeutic knee rejuvenation
A herbal dough reservoir holds warm medicated oil over the knee, restoring lubrication, circulation and flow in the joint.
$150 30 minutes
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Kati Basti
Therapeutic lower back rejuvenation
Warm medicated oil held over the lumbar spine by a ring of herbal dough, easing stiffness and nourishing spinal tissue.
$100 30 minutes
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Greeva Basti
Neck and cervical rejuvenation
Warm medicated oil held at the neck to release tightness, ease cervical stiffness and calm Vata in the upper body.
$100 30 minutes
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Pinda Sweda
Herbal bolus fomentation therapy
Warm herbal pouches applied rhythmically over the body, delivering deep heat, nourishment and rejuvenation to muscle and joint.
$150 30 minutes
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Shiro Abhyanga + Nasya
Head, mind and sinus rejuvenation
Warm oils worked into scalp, neck and shoulders, followed by nasal administration to reach the sinuses and clear the head.
On enquiry 45 minutes
Energy Healing
Working with the body's subtle energy systems to restore harmony — through sound, space, meditation and insight.
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Sound Healing
Relaxation, resonance, inner alignment
Tuning forks and singing bowls used to settle the nervous system and bring body, mind and energy field into harmony.
$80 60 minutes
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Music Therapy
With Indian classical ragas
A personalised listening plan of ragas and therapeutic compositions, built for sixty days of daily practice at home.
$100 30–45 minute assessment, then a 60-day home practice
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Guided Meditation
A journey inward, a practice of the heart
A simple, heart-centred Raj Yoga practice. Offered free, volunteer-led, and open to all faiths.
Free 45 minutes
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Akashic Records
Clarity, insight, soul-level guidance
A grounded, intuitive session exploring life patterns, emotional themes and soul guidance. A recording is provided.
$50 per hour 60 minutes, extendable
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Sound Bath
A group experience
An immersive group session of singing bowls and therapeutic frequencies, for circles, retreats and corporate wellness days.
Custom 60–90 minutes
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Home & Space Harmonizing
Align your space, restore your energy
Assessment and energetic rebalancing of a home or workspace, addressing EMF, geopathic stress and the flow of a room.
Custom By arrangement
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Biofield Imaging
See what you usually only feel
Non-invasive imaging of the body's subtle energy field, with a personalised reading of the patterns it shows.
On enquiry 60 minutes
Not sure which of these you need? That is exactly what the free call is for.
Book a free 15-minute call