Ayurvedic Consultation
Personalised root-cause healing
A full assessment of constitution, imbalance, digestion and lifestyle, with a personalised plan and one follow-up.
What it is
An Ayurvedic Consultation is a comprehensive, personalised approach to understanding your health through the lens of Ayurveda, the science of life. Rather than focusing only on symptoms, this process explores the root cause of imbalance across your body, mind and energy — supporting both prevention and healing.
Each consultation is designed to help you understand your unique constitution (Prakruti), identify current imbalances (Vikruti), and guide you through a preventive as well as curative path toward sustainable, long-term wellbeing.
What it includes
- Detailed health assessment. Review of your current concerns, medical history, lifestyle, digestion, sleep and emotional patterns.
- Pulse, tongue and observation-based insights. Traditional Ayurvedic diagnostic methods to deepen understanding.
- Prakruti and Vikruti analysis. Understanding your natural constitution and present imbalances across Vata, Pitta and Kapha.
- Agni and Ama evaluation. Assessment of digestion, metabolism and toxin accumulation.
- Personalised healing plan. Tailored recommendations including diet, lifestyle (Dinacharya), herbs and therapies.
- Follow-up session. After three to four weeks, a guided review to assess progress, make adjustments, and support you in staying aligned with your healing journey.
How it supports your system
- Identifies root causes rather than masking symptoms
- Restores balance across digestion, hormones and energy
- Supports prevention and long-term wellness
- Aligns your lifestyle with your body’s natural intelligence
- Empowers you with clarity and practical tools for self-care
Who it’s for
- Chronic or recurring health concerns
- Digestive, hormonal or lifestyle imbalances
- Stress, fatigue or burnout
- Anyone seeking preventive care
- Anyone wanting a deeper understanding of their body and health patterns
