Kati Basti
Therapeutic lower back rejuvenation
Warm medicated oil held over the lumbar spine by a ring of herbal dough, easing stiffness and nourishing spinal tissue.
What it is
Kati Basti is a classical Ayurvedic treatment in which a ring made of herbal dough is placed on the lower back and filled with warm, medicated oil. The sustained warmth addresses spinal and lumbar concerns, restoring stability and energetic balance in the spine.
How it supports your system
- Relieves lower back discomfort and stiffness
- Nourishes spinal tissues and intervertebral spaces
- Reduces muscle tension and inflammatory response
- Improves flexibility and movement
- Supports nerve health and balances Vata dosha
Who it’s for
- Chronic or acute lower back pain
- Sciatica and related nerve discomfort
- Lumbar spondylosis or disc-related conditions
- Postural strain from prolonged sitting or desk work
- Lower back weakness or rigidity
The Aayusara perspective
Lower back discomfort indicates a Vata imbalance — dryness, instability and depletion. The therapy works across physical, nervous system and energetic dimensions at once, addressing both pain relief and functional strength.
