Aayusara Wellness Book a free call

Shiro Abhyanga + Nasya

Head, mind and sinus rejuvenation

Warm oils worked into scalp, neck and shoulders, followed by nasal administration to reach the sinuses and clear the head.

Shiro Abhyanga + Nasya — Head, mind and sinus rejuvenation

What it is

This integrated treatment combines Shiro Abhyanga, therapeutic head oleation, with Nasya, nasal cleansing and rejuvenation. Warm, medicated oils are gently infused into the scalp, neck and shoulders, followed by oil administered through the nasal passages to reach the sinuses and the pathways of the head.

The sequence moves through four stages: preparation, release, cleansing, rejuvenation.

How it supports your system

  • Relieves stress, anxiety and mental fatigue
  • Clears the sinuses and reduces congestion
  • Improves breathing and clarity in the head
  • Reduces headaches, migraines and tension
  • Enhances sleep quality and nervous system balance
  • Supports hormonal and sensory function

Who it’s for

  • Chronic sinus issues, allergies or congestion
  • Stress, burnout or mental overload
  • Headaches, migraines or brain fog
  • Sleep disturbance
  • Anyone exposed to pollution or high screen use

More in Physical Health